Recipe Details

Sweet Potato Brownies

Name: Sweet Potato Brownies
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Ingredients: 1 cup Baked Sweet Potato; 2 Eggs or flax eggs; 1/2 cup Nut butter of choice (I used almond); 1 tbsp Vanilla extract; 1 tsp Celtic sea salt; 1/4 cup Maple syrup (1/2 cup if you want it sweeter); 1/2 cup Almond flour; 1/4 tsp Baking soda (if you use another flour that already has backing soda omit the 1/4 tsp of baking soda); 1/2 cup Cocoa powder; 1/2 cup Dark chocolate chunks; 1/2 cup Walnuts (optional)

Recipe

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Sweet Potato Brownies

Yola-Robert

These sweet potato brownies are the perfect sweet treat that keeps your hormones and blood sugar balances while satiating your cravings!

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Prep Time 5

Cook Time 30

Total Time 35

Course Dessert

Cuisine American

Servings

Calories 126 kcal

Ingredients

1 cup Baked Sweet Potato
2 Eggs or flax eggs
1/2 cup Nut butter of choice I used almond
1 tbsp Vanilla extract
1 tsp Celtic sea salt
1/4 cup Maple syrup 1/2 cup if you want it sweeter
1/2 cup Almond flour
1/4 tsp Baking soda if you use another flour that already has backing soda omit the 1/4 tsp of baking soda
1/2 cup Cocoa powder
1/2 cup Dark chocolate chunks
1/2 cup Walnuts optional

Instructions

Mix dry and wet ingredients separately then fold together.
Pour into 8x8 baking sheet and top with more chocolate chunks and walnuts.
Bake for 30 min at 350. Enjoy!

Nutrition

Serving: 1gCalories: 126kcalCarbohydrates: 12gFat: 7.5gSugar: 10g

Keyword blood sugar balancing desserts, brownies, dessert, sweet potato, sweets

Tried this recipe?Let us know how it was!

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Yola Robert is a Los Angeles based certified holistic nutritionist and Integrative Health Coach specializing in non-toxic living, gut, hormone and autoimmune health conditions. Yola received her certifications from the Institute of Integrative Nutrition, Stanford Medical School and 3×4 Genetics.

Recipe Details

Sweet Potato Brownies