Recipe Details

Carrot Ginger Soup

Name: Carrot Ginger Soup
Prep time: 5 min
Cook time: 45 min
Total time: 48 min
Ingredients: 9 Large Carrots; 1/2 tbsp Grated Ginger; 1/2 Yellow Onion; 3 cups Bone Broth; 1 cup Coconut Cream (Optional if you like it cremier ); 1 tbsp Celtic Sea Salt; 1 tbsp Pepper

Recipe

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Carrot Ginger Soup

This carrot ginger soup is an easy immune-boosting soup!

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Prep Time 5

Cook Time 45

Total Time 48

Course Soup

Cuisine American

Servings

Calories 89 kcal

Ingredients

9 Large Carrots
1/2 tbsp Grated Ginger
1/2 Yellow Onion
3 cups Bone Broth
1 cup Coconut Cream Optional if you like it cremier
1 tbsp Celtic Sea Salt
1 tbsp Pepper

Instructions

Roast carrots and 1/2 onion with olive oil & salt and pepper for 30 min at 375.
Blend carrots, onion and ginger with bone broth. (You can add more seasoning like garlic or cumin or add coconut cream to make it creamier)
Garnish with olive oil, pumpkin seeds, chive or sip! Enjoy!

Nutrition

Serving: 1gCalories: 89kcalCarbohydrates: 11gProtein: 2gFat: 4g

Keyword carrot ginger, immune boosting, soup,, warming foods

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Yola Robert is a Los Angeles based certified holistic nutritionist and Integrative Health Coach specializing in non-toxic living, gut, hormone and autoimmune health conditions. Yola received her certifications from the Institute of Integrative Nutrition, Stanford Medical School and 3×4 Genetics.

Recipe Details

Carrot Ginger Soup